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Transformational Breathing Introductory Workshop with Dave and Pat Krajovic • May 21, July 9, Aug. 5; 7-9:30 p.m. or June 9, 6:30-9 p.m. • Andrew Weil says that breathing is the most important thing you can do for optimal health. Learn what the breath can do for you, not just to restore health but to bring a renewed sense of vitality, optimism, and joy to your life. Soothe your soul and free your spirit with a powerful breath sessions. $40. Call 734-416-5200; info@bodyworkshealingcenter.com.

Experienced Breather’s Tune-Up with Dave and Pat Krajovic • May 14, July 16; 7-8:30 p.m. or Aug. 4, 7:30-9 p.m. • This class is for experienced breathers who just want to deepen the benefits of conscious breathing by developing a consistent breath practice. Each session will consist of the setting of an intention and a facilitated breath session, closing with sharing and integration. You must have previously attended at least three introductory workshops. $40. Call 734-416-5200; info@bodyworkshealingcenter.com.

Chakra Breath Series with Dave and Pat Krajovic • May 28, June 11, July 8, July 14, 7-8:30 p.m.; June 3, 7:30-9 p.m.; June 16, 6:30-8 p.m. • If you always wanted to open your chakras to more energy and life force, then this simple, easy, and joyful series of breathing classes is for you. Come join us for six transformative breath experiences in releasing and forgiving, appreciating and opening to the gifts of spirit. Each breath session will focus on a specific intention/affirmation and chakra energy center. $180. Call 734-416-5200; info@bodyworkshealingcenter.com.

Transformational Breathwork and Yoga Retreat with Pat Krajovic and Jacqui Magon at Inn at the Rustic Gate in Big Rapids • June 13, 6:30 p.m. to June 14, 5 p.m. • This exciting period of rejuvenation offers a blend of yoga and mudras to support and enhance the transformational breathing sessions. You will experience deep periods of meditation, movements, and breath choreographed to access your inner stillness and open to a deep sense of knowing. $35 Friday night session only. $115 complete workshop with meals. $190 workshop plus lodging for single, $150 workshop plus double lodging per person. Call 800-319-5867; rusticgate@starband.net.

Integrative Breathwork Workshops with Linda Adamcz • May 3, May 17, May 31, June 14, June 28, July 19, Aug. 2, Aug. 16 or Aug. 30; 10 a.m.-6 p.m. • A musical meditation for insight, emotional healing, and creativity. Breathwork can assist with major life transitions, grief/loss, job stress and burnout, trauma and abuse, depression or addictions. $90. Call 269-388-2988; lkadamcz@juno.com.

Transformational Breath Introductory Workshop with Julie Wolcott and Marcia Bailey • May 7, 7-10 p.m. • An introduction to the Transformational Breath, Judith Kravitz’ approach to connected breathing. The Transformational Breath is a self-healing modality that can free up old, stuck, negative emotional patterns and, through a process of experiencing full, open, connected breathing, integrates the mind, body, and spirit at a higher vibrational level. Healing, joy, and peace are common outcomes. This workshop is designed for those new to connected breathing as well as those who have already experienced a form of breathwork, and will include a brief description, a demonstration of the breath process, and a group breathing session. $40. Call Julie at 355-1671 or Marcia at 395-4799; jlwolcott@aol.com or mbailey@tm.net.

Transformational Breath Session with Julie Wolcott and Marcia Bailey • May 7, 8-10 p.m. • See above description. A 45-minute group breathing session will be offered, followed by an integration process after the session. $30. Appropriate for those who have experienced one or more workshops with Julie and Marcia. Call Julie at 355-1671 or Marcia at 395-4799; jlwolcott@aol.com or mbailey@tm.net.

More Alive with More Joy through Transformational Breathing with Julie Wolcott and Marcia Bailey • May 31, 10 a.m.-5 p.m. • Designed to empower participants in successfully using the Transformational Breath on a regular basis. Basic principles of the Transformational Breath will be presented and two 45-minute group breathing sessions will be offered. Two short meditations will also be included to further encourage inner reflection. $80. Call Julie at 355-1671 or Marcia at 395-4799; jlwolcott@aol.com or mbailey@tm.net.

Reclaim Your Breath Weekend with Julie Wolcott and Marcia Bailey • Aug. 22, 7-10 p.m.; Aug. 23 and 24, 10 a.m.-5 p.m. • This in-depth introduction to the Transformational Breath provides the opportunity to learn breathing techniques that transform and heal. Five full breathing sessions are included. Personal coaching invites a natural, open, flowing breath, which becomes a vehicle for transforming old, suppressed, negative material into more useful life energy. $375. Call Julie at 355-1671 or Marcia at 395-4799; jlwolcott@aol.com or mbailey@tm.net.

Healing Breath with George and Mary Ann Johnston • May 23-25 • The focus of this workshop is on energy and breath work for self healing and the healing of others. Even adepts use the healing breath to begin their practice, for they know that it will quickly bring the mind and body into balance and prepare the way for entering deep states of meditation. Love offering. For times, call Song of the Morning at 989-983-4107; office@goldenlotus.org.